The challenge you've been waiting for... 42 Days For You is back! 🔥

Sign up as a member at Bout in October and enter the 42 Days For You challenge

completely FREE.

Imagine waking up 42 days from now, looking in the mirror, and barely recognising the person staring back at you. Not just because of the physical changes – the lean muscle, the energy radiating from your eyes – but because of the confidence, the strength, the unshakeable belief in yourself that wasn't there before. This isn't just a fitness challenge; it's a total life reboot.

*Sign up as a Bout member in October and get the challenge completely FREE! You must join for a minimum of 6 months.

JOIN THE CHALLENGE HERE

Individual nutrition plan and access to our nutrition app.

Unlimited training (with a coach at every session).

Weekly individual check ins & Accountability.

Before & after Body Scans

Want to take home our

JACK POT PRIZE POOL?

$50 for every entry into our challenge goes to our Jackpot prize pool which our winner will get to take home in cash! Keep an eye on the jackpot and see it increase as we get more entries!

How is the winner determined? We take your decrease in body fat (kgs) as a % of your starting weight and add that to your muscle gain (kgs) which gives you a total "Challenge score" highest score wins.

Discover why hundreds have found their home at Bout Fitness.

Tired of starting fitness journeys that fizzle out?

Feeling alone in your struggle to build healthier habits?

At Bout Fitness, we've seen it all. The frustration. The self-doubt. The feeling of being alone in your struggle. But we've also seen the other side – the triumphs, the transformations, the lifelong friendships forged in the crucible of shared goals and mutual support.

Our 42-day program isn't just about losing weight or gaining muscle. It's about building habits that last, changing your mindset, and joining a family that supports you long after the challenge ends.

This program is for you if:

You're tired of starting over every Monday, only to give up by Wednesday.
You want more than just a gym - you're looking for a support system and a second family.
You're ready to change not just your body, but your mindset and entire approach to life.
You thrive in a community that celebrates every victory, big or small.
You've tried other programs but struggle with consistency and long-term results.
You're looking for a place where you belong, not just a place to work out.

JOIN THE CHALLENGE NOW

42 FOR YOU

What is it about?

Imagine having a complete support system dedicated to your success, available at your fingertips 24/7. That's exactly what 42 FOR YOU delivers.

Your journey begins with a personalised nutrition plan and unlimited access to expert-led training sessions, ensuring you're fuelled and guided for optimal results. Weekly check-ins keep you accountable, while our exclusive app connects you with a community that celebrates every victory with you.

Watch your progress unfold with state-of-the-art body scans, push your limits in high-energy group bootcamps, and transform your mindset through specialised workshops. This isn't just a fitness program; it's a comprehensive life upgrade, designed to set you up for success long after the 42 days are over. With 42 FOR YOU, you're not just joining a challenge – you're stepping into a new life.